4.2M
Downloads
1070
Episodes
Increase your calm, focus and happiness so you can be more relaxed, contented and satisfied with your life. For business, entrepreneurs, educators, parents. Hosted by Bruce Langford.
Episodes
Sunday Apr 14, 2019
Sunday Apr 14, 2019
Dr. Alison J. Kay has practiced as a mind-body energy healer for more than 25 years, founding the Vibrational UPgrade System, and working in yoga, meditation, chi gong, energy medicine, mind-body fitness, longevity and holistic health with a specialization in the chakra system. Considered one of the leading experts in her field, she has taught around the world and written two books: the award-winning “What If There’s Nothing Wrong” and international best-seller “Vibrational UPgrade – A Conspiracy for Your Bliss; Easing Humanity’s Evolutionary Transition.
Listen & Subscribe on:
iTunes / Stitcher / Podbean / Overcast / Spotify
Contact Info
- Company:
- Website: https://www.alisonjkay.com/
- Facebook: https://www.facebook.com/groups/VibrationalUPgrade/
- Podcast:
Most Influential Person
- n/a
Effect on Emotions
- I feel like I'm constantly on a bliss buzz
Thoughts on Breathing
- I love Pranayama alternate nostril breathing practice
- No mouth involved, It's been used to take people out of anxiety attack
Suggested Resources
- Book: Conquest of Mind
- App: Insight Timer
Free Gift
Thinking of launching your own podcast? You’ll need a host, a place to upload your episodes. Podbean is awesome. Podbean is built specifically for podcasters, been around for 10 years and the pricing is super competitive. It’s $9 a month, no matter how much content you upload and they have great stats as well. You can help support Mindfulness Mode AND get a month of free hosting with my affiliate link. Go to www.Podbean.com/PodbeanMM
No comments yet. Be the first to say something!